The Norwegian Mountain Code
Before you enter the outdoors, get familiar with the nine simple rules of the Norwegian mountain code to help you stay safe.
Plan your trip and inform others about the route you have selected.
Adapt the planned routes according to ability and conditions.
Pay attention to the weather and the avalanche warnings
Be prepared for bad weather and frost, even on short trips.
Bring the necessary equipment so you can help yourself and others
Choose safe routes. Recognize avlanche terrain and unsafe ice
Use a map and a compass. Always know where you are
Don’t be ashamed to turn around
Conserve your energy and seek shelter if necessary