THIS EVENT IS CANCELLED
New Date will Come
THIS EVENT IS CANCELLED New Date will Come
Discover the Depths
Freediving Retreat with Frivannsliv
October 4th-6th 2024
Escape the hustle and bustle of everyday life and immerse yourself in the serene beauty of the sea with this Freediving Retreat.
Our unique event, in collaboration with Frivannsliv, offers an unforgettable experience that combines the art of freediving with the tranquility of Sjøbris Retreat.
Photo: Aleksander Nordahl, ettpust.com
At Sjøbris Adventure, we believe in the power of nature to rejuvenate the body, mind, and soul. This Freediving Retreat is designed to provide participants with a deep connection to the sea and themselves through a blend of exploration, relaxation, and personal growth.
What to Expect
Freediving Course: Led by experienced instructors, this courses cover everything from diving techniques and safety procedures to underwater meditation. Whether you're a beginner or an experienced freediver, there's something for everyone.
Seaside Accommodation: Nestled in the heart of nature, Sjøbris Retreat offers cozy accommodation where you can unwind after a day of diving. Wake up to the sound of the waves and breathe in the fresh sea air.
Delicious Cuisine: Our retreat includes delicious meals prepared with locally sourced ingredients. Experience the flavors of the sea with our Saturday evening feast, where a chef will showcase the day's catch.
Community Bonding: Dive into more than just the depths of the ocean. Our freediving retreat creates a welcoming space where participants forge connections, sharing stories, laughter, and memories.
Elevate Your Experience
For those seeking an extra layer of tranquility and excitement, we're delighted to offer a range of supplementary activities during your stay.
Yoga and Wellness: Enhance your retreat experience with yoga sessions by the sea, designed to promote relaxation and inner peace. Connect with your body and mind as you find harmony in nature.
Adventure Activities: Explore the stunning coastline with kayaking excursions or unwind in the sauna by the seaside. With a range of activities available, there's something for everyone to enjoy.
Weekend Program
Saturday October 5th
Theory Lesson
After breakfast on Saturday, we will conduct theory lessons where a skilled instructor will cover topics such as diving techniques, safety, equipment, regulations, and dive planning.
Once theory lessons are complete, we will don freediving gear, which participants can either bring themselves or rent from Frivannsliv.
Introductory Dive
The first dive will be an introductory dive aimed at establishing or further developing your diving technique alongside the instructor and dive buddy. During Saturday's dive, participants will go through exercises in the sea that will qualify them for a CMAS* freediving certificate.
Hunt/Gather Dive
On Saturday, there will also be time for another dive for those who wish, where the purpose is to hunt/gather ingredients from the sea for use during the feast.
Alternative Offerings
Alternatively, participants can try one of Sjøbris Adventure's other activity offerings, such as yoga, kayaking, or sauna. It's also perfectly fine to just relax.
Sunday October 6th
Spearfishing Lessons and Personal Guidance
On Sunday, there will be theory lessons in spearfishing and personal guidance from the instructor to help you become even more comfortable in the water.
The instructor is prepared to conduct two sea dives on Sunday before departure, but participants are also welcome to take advantage of the other activity offerings.
Who Can Join
Our Freediving Retreat is suitable for anyone aged 16 and above who feels comfortable in the water. Whether you're new to freediving or looking to improve your skills, our retreat offers a supportive and welcoming environment for all levels.
Book Your Adventure
Ready to dive into the depths and discover the magic of the sea? Join us for an unforgettable Freediving Course at Sjøbris Retreat. Spaces are limited, so book your spot today and embark on a journey of exploration, relaxation, and personal growth.
Price: NOK 8500,-.
Accommodation, freediving course with equipment, and meals are included.
Prepare for Success
We have a small homework assignment for you before the freediving course. Sit down and watch this YouTube video and start practicing equalization. If you can master this, the course experience could be even better!
Feel free to visit Frivannsliv’s YouTube channel if you want to learn more, or visit frivannsliv.no.
Meet Your Freediving Instructor
Martin Helseth
Martin Helseth is a distinguished rower, having represented Norway in the Tokyo 2021 Olympics and earned medals in various international competitions, including the World Cup and U23 World Championships. Beyond his achievements in rowing, Martin is also a passionate advocate for environmental conservation, leading underwater clean-up efforts.
As a dedicated freediving instructor, Martin brings a wealth of experience, and a commitment to sustainability to this retreat.
For more information, please contact Martin at martin@frivannsliv.no
Photo: Aleksander Nordahl, ettpust.com
Meet Your Hosts
Bjørn Inge og Rutt-Lovise
Get to know Rutt-Lovise and Bjørn Inge, the visionaries behind Sjøbris Adventure and the creators of Sjøbris Retreat.
With a passion for adventure and a deep connection to nature, they craft immersive experiences that blends outdoor exploration with holistic well-being.
Discover Seaside Serenity
Sjøbris Retreat
To reach Sjøbris Retreat on Venøy in Stad municipality, follow these directions:
From Måløy: Sjøbris Retreat is approximately 28 km away from Måløy, which is about a 30-minute drive.
By Car: If you're driving from Måløy, follow the designated route towards Selje.
Public Transportation: While there may be limited public transportation options available, you can inquire the national travelplanner entur.no
Nurturing Nature & Nurturing You
Sjøbris Adventure combine the thrill of outdoor activities with a commitment to safety and sustainability. Our guiding principles revolve around nurturing nature while ensuring your well-being.
Before the activity begins, a thorough review of safety procedures will be conducted. This includes important information about equipment usage, handling of any risks, and clear guidelines for safe participation.
Participants are expected to complete a liability waiver and self-declaration before engaging in the activities.
Participants are expected to dress according to weather conditions and the nature of the activity. Sjøbris Adventure reserves the right to reject participants who behave irresponsibly and are inadequately equipped. This may be done without any form of refund.
Weather conditions may change rapidly, and Sjøbris Adventure reserves the right to adjust or cancel activities as necessary. This may include changes in route or complete cancellation of the activity.
This practice is implemented to prioritize the safety of all participants and ensure that everyone can have a safe, high-quality experience.